Gluten-free pizza with nutritional yeast, salad, seeds and vinaigrette


throwback :3

ooooo dem legs

follow for fit bodys!:)


Oh hey septemberrrr 😳 cripes I can’t believe it’s fall already! #falltime

Chia Oatmeal (1/2 cups oats, 1 cup water, 1-2 tbsp chia seeds, maple syrup, walnuts, raisins, and almond milk) topped with raspberries, blackberries, goji berries, pecans, pumpkin seeds, flaked coconut,and peanut butter.

A few healthy snack ideas for those who are trying to find little treats to keep their day filled with yummy goodness! It’s hard to fit all the great snack ideas on a little sheet so for more ideas click here, here, or here! 
Along with the yummy ideas here are some little tips for healthy snacking habits!
10 Tips For Healthy Snacking (source) 

Eat regular meals. 
Plan your snacks. 
Carry healthy snacks with you.
Stock healthy snacks in your fridge and pantry.
Resist buying junk food. 
Make your own.
Keep a stocked fruit bowl and put it in plain sight.
Limit your consumption of ‘health bars’ and fruit juices.
Think portion control
Don’t skip breakfast

I hope that this will be helpful in your healthy adventures! 
Stay healthy, my lovely fitness buddies! 
~ Dani (little-miss-curvy)